HEALTH TIP: GET RID OF THAT DRY SKIN

 
1. Drink more water

First thing on the list; try as much as you can to drink plenty of water. I bet you didn't know that human skin is 44 percent water, but now that you're aware of that, you might want to consider drinking a few more glasses of water per day to ameliorate and prevent the dryness of your skin.

FASHION MOPOL: SEXY OR TRASHY!!!

DEALING WITH BAD BREATH

 
Brush your teeth and scrape your tongue first thing every morning, and after each time you take a nap. Foul-smelling bacteria have had a chance to take over your mouth while you sleep,

PRACTICAL STEPS ON CARING FOR YOUR EYES

 
Diet and regular upkeep are two important factors in taking care of your eyes. Eye exercises can restore your sight. Your eyes are the window to the world.

HEALTHY LIVING: EIGHT SIGNS YOU NEED TO BE GETTING MORE VITAMIN D

According to a study in The Journal of Clinical Endocrinology & Metabolism, women with low levels of D are twice as likely to combat depression.